Health, Purpose, Relationships

Why It’s Important For Our Health And Safety To Say No In Order For Us To Say Yes

Every persons journey in life is different. How we are raised, what our parents teach us and the environment that we grow up in. We have different personalities and gifting’s. But one thing that is the same- we are taught to say Yes to everything early on. Mom gives us a list of chores that… Read More Why It’s Important For Our Health And Safety To Say No In Order For Us To Say Yes

Health, Purpose, Relationships

Why We Stick To Holiday Traditions (and the effect it can have on us)

Anyone else find the holidays repetitive every year? It’s not exactly a bad thing. Tradition can be a good thing. It can be personable and a sweet way of connecting to our family.  What I struggle with is- when tradition doesn’t move family or friends forward. I wonder sometimes, why are we doing this? Why… Read More Why We Stick To Holiday Traditions (and the effect it can have on us)