Take a Bath One of the best ways to shake off a stressful day is to take a bath or shower. I personally love taking baths. Throw some epsom salt and lavender essential oil into it and it will help calm you down. Not only soothing but it will help release toxins in your body.… Read More Favorite ways to unwind after a stressful day
“Step in her heels ” came to me I was pondering what name would make an honest and bold statement. The statement gently proclaiming “you are loved, you are valued and you have purpose in this world.” I believe the message to “Step in her heels” is desperately needed in our world today. I… Read More Step in her heels: the meaning behind the title
Being brave comes at a price. It requires humility, determination, risk taking, hard work, tenacity and much more. People often like the idea of “being brave” but are sometimes afraid to go through the process of it. It can be painful and take a huge hit on our ego if we “fail.” There is also… Read More How modeling made me into a brave young lady
I want you to think about a time in your life when you felt the most alive and inspired. What was it that sparked those feelings? In our lives we go through times where we are more easily inspired and times where it ican be a struggle. We sometimes have to fight to be inspired.… Read More How to get inspired and stay inspired